Ever felt anxious about pooping on a rope team (or in a bag)? You’re not alone — and this webinar is for you.
In this candid and super informative session, we dive into one of the most overlooked (and sometimes awkward) aspects of alpine climbing: backcountry hygiene. Whether you’re gearing up for your first overnight or are a seasoned glacier traveler, you’ll walk away with practical tips, smart systems, and a whole new level of confidence.
While we train with ropes, crampons, and crevasse rescue kits, we often skip one of the most common sources of stress on a trip: how to pee, poop, and manage personal care in the mountains. This webinar is designed specifically for female-identifying mountaineers, and covers the full range of hygiene considerations — from periods to poop bags to pee funnels — through the lens of alpine climbing.
Presented by:
🧻 Anastasia Allison – Founder of Kula Cloth and former park ranger
🧼 Morgan McGonagle – Lead guide at Alpine Ascents
💪 Heidi Skildum – National Program Director at SheJumps
They cover everything from harness pooping strategies to fostering more inclusive, prepared rope teams — with a TON of actionable advice, creative hacks, and real-talk stories. Whether you’re heading into the Cascades or onto a glacier, these tools are just as important as your ice axe.
Watch the full recording below, and take charge of your hygiene in high places.
