Island Peak Itinerary

I had an amazing time on my expedition. It was such a great trip and I enjoyed the trek with the trekkers and then our climb. It was successful and I couldn’t have asked for a better group of Guides/Porters. Our guides all went above and beyond. There is a reason I keep climbing only with AAI.

Day 1

Depart USA

Day 2

Transit (overnight en route – you may be able to depart this day if you do not require overnight transit)

Day 3

Arrive Kathmandu by 1pm or arrive a day early. You’ll check into the renowned Yak and Yeti Hotel, a cornerstone of the Kathmandu scene, and attend an orientation meeting and welcome dinner with other trekkers and climbers.

Day 4

From the centrally located Yak and Yeti, we’ll begin our exploration of Kathmandu. While modern by Nepalese standards, Kathmandu is a sacred city to Hindus and Buddhists. Our tour is an important introduction to the cultures we’ll discover ahead. Kathmandu is prominently featured in Buddhist scriptures and Hindu texts, such as the Ramayana. Our tour includes the 3,000-year-old Swamayabhu (monkey temple), the great Stupa of Bodnath. Following our tour, we will have a complete gear check.

Day 5

After final administration requirements, we’ll fly via heli to the landing strip in Lukla. Weather permitting, this flight offers outstanding views of the eastern Himalayas. In Lukla, we’ll join our Sherpa staff, load the yaks and begin the ascent to base camp. Our first day offers an easy three-hour hike to the lush environs of Phakding, located on the Dudh Kosi river.

Day 6

We’ll follow the Dudh Kosi, ascending 2,300 ft./700m through Himalayan pine and Doedar cedar forests, to the celebrated village of Namche Bazaar (11,300 ft./3,444m). The village of Namche is an historic trading post where Nepalese and Tibetan traders exchange salt, dried meat, gold and textiles. Besides being a superb place to shop for traditional crafts, Namche remains the central trading post in the Khumbu, attracting Himalayan and lowland merchants. Our group spends will spend two days in Namche affording us the opportunity to acclimate, visit local markets and spend time with friends in town. On the hike, we capture our first glimpses of Everest and neighboring peaks. Hiking time: 5-6 hours

Day 7

In the morning, we’ll take an acclimatization hike, gaining 1,000 feet to take in the vista on the patio of the Everest View Hotel (or a similar altitude trek). In the afternoon, we’ll have time to visit sights in Namche Bazaar, including the local marketplace.

Day 8

On perhaps one of the most fascinating days of the trek, we’ll travel to the village of Thame (12,464 ft./3,800m), off the main trekking path. We’ll have the unique opportunity of visiting the home of Lakpa Rita Sherpa, our Sirdar (lead Sherpa) and Everest climbing guide. His family has been a mainstay of this small community, raising yaks and farming. This gives us an intimate view of Sherpa culture while visiting a traditional home. Interestingly, a number of famous climbing Sherpa have come from Thame. The Thame experience is one rarely afforded to trekkers. Following afternoon tea, we climb to the Thame monastery and further explore local Buddhism. We’ll tour this 400 year-old gompa (monastery) and learn about its inner workings and the lives of its monks. As we view the monastery, we’ll discuss the wall paintings and artifacts that are central to Buddhist practice. Hopefully, we’ll have the opportunity to meet and receive a blessing from the Thame Rinpoche (head priest). Hiking time: 5 hours.

Day 9

From Thame, we’ll walk to the beautiful village of Khunde (12,400 ft./3,780m), one of the largest villages in the Khumbu, and home of Sir Edmund Hillary’s hospital and school. The day’s walk is moderate and pretty, winding through thick cedar forest. Hiking time: 6 hours

Day 10

We’ll continue on and climb to the village of Tengboche (12,683 ft./3865m), the cultural and religious center of the Khumbu. At the monastery we’ll attend Buddhist ceremonies and rituals performed by local monks. Vistas from Tengboche are spectacular. The jagged peaks of Thamserku and Kangtega stand to our south, as Everest, Lhotse, Nuptse and Ama Dablam are visible to the north. The Monastery at Tengboche is one of the most well-known in the world. We will overnight in Debouche.

Views from this locale (one of the finest on earth), include Kwangde (20,293 ft./6,185m), Tawachee (21,457 ft./6540m), Nuptse (25,843 ft./7876m), Lhotse 27,883ft/8498m, Everest 29,035ft/8850m, Ama Dablam 22,487ft/6854m), Kantega (22,235 ft./6,777m), Thamserku (21,674 ft./6,606m). We’ll visit the community Sherpa Cultural Center and excellent nearby bakery and descend slightly to lodge in the village of Deboche. Hiking time: 4-5 hours

Days 11 – 12

We’ll climb to the village of Pheriche (13,907 ft./4,238m), not far from Dingboche (a village en route to Island Peak). Pheriche has become famous for its high-altitude research center. The center attracts world-renowned physicians who acquire data to analyze the effects of high altitude on human physiology. During our stay, we’ll visit the research center and learn more about the effects of high altitude on Himalayan climbers. Hiking time: 4 hours. (We’ll also spend an additional day of acclimatizing and hiking.)

Day 13

Above Pheriche, the character of the terrain changes, and we’ll begin to understand the starkness of the high alpine landscape. Our path climbs the terminal moraine of the Khumbu glacier and continues to the settlement of Lobuje (16,174 ft./4,929m), where we’ll spend one night. This trail passes through a famous memorial that honors the many Sherpa who lost their lives in the high mountains. Lobuje is located on the flank of an old lateral moraine of the Khumbu glacier. Hiking time: 4-5 hours

Day 14

The trail winds past the Italian Research Center through the high tundra and glacial moraine to Gorak Shep (16,924 ft./5158m), the last inhabited area before Everest Base Camp. Hiking time: 4 – 5 hours.

While our Sherpa set up camp, we’ll make an ascent of Kala Pattar (18,300 ft./5,577m), a small peak with excellent views of Everest, Nuptse and nearby Pumori. Many Everest photos are taken from the summit of Kala Pattar. Gorak Shep presents a rougher environment and gives the trekker the true flavor of the nighttime rigors of mountaineering. This will be our high point of acclimatization before heading to Island Peak.

Day 15

We’ll leave Gorak Shep and cross the moraine of the great Khumbu glacier to reach Base Camp, which lies beneath the sweeping ridges of Everest and Nuptse. Everest Base Camp (at 17,300 ft./5273m), is a sprawling tent city set amidst glacial debris. Here, climbers begin final preparations for their ascent of Mt. Everest. We’ll spend a few hours at base getting a sense of the community and meeting climbers before returning to Gorak Shep. During our visit to Base Camp, we’ll venture to the edge of the notorious Khumbu Ice Fall, and see climbers en route as they negotiate this complex maze of ice. Hiking time: 6 hours

Day 16

Feeling refreshed by the lower altitude, we’ll descend to the village of Dingboche. Dingboche is a stunning village of stone huts known as the summer village for local herders. The mountain views, with Makalu in the distance, are outstanding from this valley. After lunch, we will continue walking to Chhukung, where we will spend the night. Hiking time: 5-6 hours.

Day 17 – 19

Climbers head to Island Peak Base Camp (16,690ft/5087m) where we will have a day to practice the skills that we will use for our ascent. On summit day the climb begins with a two-hour scramble to the Imja Tse glacier. The route ascends the east side of the mountain and has a 30-minute glacier walk from the crampon point to the fix line. In the past there have been two crevasses to cross, one was a long step and the other was a short ladder. The fix line runs directly up the Southeast face to the summit with only 20 feet of ridge. The line is sixty-five degrees for four hundred feet, so some experience with fix lines is recommended as is previous rappelling.

Day 20 – 23

(Climbers can opt to fly out of Pangboche/Dingboche via Heli – please contact us for details). We’ll return to Lukla, via Dingboche, Pangboche, Tengboche and Namche.

Day 24

We’ll take an early morning flight to Kathmandu via heli (weather permitting) and spend much of the afternoon relaxing and enjoying the deluxe services of the Yak and Yeti hotel.

Day 25

Day in KTM

Day 26

Early morning departure for home.

Day 27

Arrive home.

Cannot think of any weaknesses at this point. I learned a great deal from Vern and Carole and appreciated their knowledge of the area.

A similar view on our approach to base camp.
Touring the Swayambunath Temple, also known as the Monkey Temple, in Kathmandu.
Looking down into the holy Hindu temple of Pashupatinath.
Sadhus or holy men of the Pashupatinath temple.
A view down the impressive landing strip in Lukla.
Trekking through villages below the town of Namche.
Approaching the summit.
A view into the Khumbu valleyÁs largest village, Namche Bazaar.
Memorial cairns for Sherpa climbers, who have passed away.
A group inside the childhood home of Lakpa Rita, in the village of Thame.
Standing in the courtyard of the 300+ year old Thame Monastery.
Along the trail one continuously sees these ever-present mani stones or prayer stones.
The entrance to Tengboche monastery.
Evening light in Tengboche.
Young monks during the Mani Rimdu Festival at the Tengboche Monastery.
A thanka painting of the White Tara on a rock wall along the trail.
From the top of Kala Pattar a trekker looks out north towards Tibet with Mt. Everest summit ridge off to the right.
On the way out to Everest base camp with the Khumbu Icefall recognizable in the distance.
A traditional home with slate roof, along the trekking route.
Everest base camp during a spring expedition season.
Views south from the top with Baruntse in the distance on the far left and Ama Dablam on the far right.
The spectacular summit ridge of Island Peak.
View from the summit.
A similar view on our approach to base camp.


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