Island Peak Climbers Cool heels!

Namaste friends, family and loved ones,

It was a beautiful day for the Klimbers to descend to Lukla, the airport town of the Khumbu valley.

Our spirits were light as we walked amongst the flowering fruit trees.

All we needed was seven hours before we walked through the Lukla gate honoring Pasang Llamu, the first Nepali woman to climb Everest.

We felt elated to have completed our trek and yet saddened knowing that our time together will soon draw to a close. Team is doing great, we are eating everything we see. And each of us are sleeping like logs. Ah the simple pleasure are the best.

All my best,
Vern Tejas

ALPINE ASCENTS BLOG

  • Cascades Classics Beyond Rainier & Baker

    Climbed Rainier and Baker and wondering what’s next? In this webinar recording, Alpine Ascents Senior Guide Lyra Pierotti explores three classic “next step” Cascades objectives: Mount Shuksan (Sulphide Glacier), Glacier Peak, and Mount Olympus. From remote rainforest approaches and long wilderness journeys to glaciated travel and alpine scrambling, each climb offers a completely different adventure. […]

  • Fueling The Climb: Nutrition for Mountaineering

    In this webinar recording, Alpine Ascents International welcomes registered dietitian Alyssa Leib of Uphill Athlete for a practical, science-backed deep dive into nutrition for mountaineering performance. Alyssa breaks down how to properly fuel for training, long days in the mountains, and demanding expeditions—plus shares actionable strategies you can immediately apply to improve energy, recovery, and […]

  • Training for Mount Rainier (and Beyond): How to Train Smarter for the Mountains

    What does it really take to feel strong, steady, and capable in the mountains? In this recorded webinar, Alpine Ascents guide Dom DeMatteo breaks down a practical, individualized approach to training for Mount Rainier and other mountaineering objectives—without disappearing down a rabbit hole of exercise physiology. Instead, Dom focuses on the real demands of climbing […]

Partners & Accreditations

Alpine Ascents International is an authorized mountain guide service of Denali National Park and Preserve and Mount Rainier National Park.
© Copyright 2026 All Rights Reserved. Alpine Ascents International