Adam Frost

    Adam Frost

    Guide: Washington, Alaska, International

    Adam was raised in the farmlands of southwest Idaho, where his love for nature began. His appreciation for the outdoors and adventure has taken him across North and South America, Asia, the South Pacific and Europe, exploring the ranges and peaks in the Himalaya, Patagonia, Alaska and New Zealand. After his first trip to the North Cascades, followed by his first visit to Yosemite, Adam decided to pursue climbing full time. When he is not in the mountains or traveling, Adam loves playing music, reading classic literature, experimenting in the culinary arts, and working on the family farm.

    Take 5 with the Guide

    If you could only take one album on an expedition?
    Come on Over by Shania Twain

    Dream climbing partner for your dream climb?
    Tom Frost for Fitz Roy 

    What was your first mountain?
    Mt. St. Helens, I was 13 with my pa. Being farmers from Idaho, we wore jeans, t shirts, and I got sunburnt and snow blindness because I didn’t know what sunblock or sunglasses were.

    When you’re not guiding?
    Straightening my bangs and playing drums

    One piece of advice for aspiring mountaineers?
    Success doesn’t have to be defined by standing on the summit.

    Significant Ascents

    Denali (5 expeditions)
    Aconcagua
    Mt Rainier (Kautz, DC, Ingraham Direct, Emmons)
    Pico de Orizaba
    Mt Baker
    Mt Shuksan
    Glacier Peak
    Mt Shasta
    Mt Hood
    Mt. Stuart, North Ridge
    Dragontail Peak, Backbone Ridge
    Epinephrine, Red Rocks NV
    Forbidden Peak, West Ridge
    Mount Heyburn, Stur Chimney
    Finger of Fate, Open Book
    Castleton Tower, North Chimney
    Sister Superior, Jah Man
    Moon Goddess Arete, High Sierra
    Matterhorn Peak, North Arete
    Liberty Bell, NW Face
    North Dome, Crest Jewel

    Certifications

    Wilderness First Responder / CPR
    National Registry EMT
    Avalanche Level 2
    Leave No Trace Trainer
    AMGA Alpine Skills Course
    AMGA Single Pitch Instructor

    ALPINE ASCENTS BLOG

    • Nutrition for Mountaineering Webinar with Alyssa Leib from UpHill Athlete

      Alpine Ascents International hosted Alyssa Leib, registered dietitian and resident nutrition expert at Uphill Athlete for an incredibly informative webinar on May 15th.  She covered the key fundamentals of performance nutrition, including what supplements to consider adding to your arsenal and what to skip, how to effectively fuel your training, considerations for nutrition at altitude, […]

    • CASCADES CONDITIONS REPORT 5/16/2024

      Happy Friday follow climbers! High pressure and fair weather dominated the PNW over the past week with temperatures in Seattle reaching 80 degrees. In the mountains warm temperatures, sunny skies, and calm winds allowed climbers all over the Cascades to take advantage of the nice weather. We had teams basking and rock climbing in the […]

    • CASCADES CONDITIONS REPORT 5/10/2024

      Happy Friday follow climbers! High pressure and fair weather is currently dominating the weather pattern trend in the Pacific Northwest. It’s been such a treat to see the blue skies and sunshine! Before diving into mountain conditions, it’s worth noting that the Cascade Volcanoes have accumulated several feet of snow over the past 2 weeks. […]

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