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ALPINE ASCENTS BLOG

  • Nutrition for Mountaineering Webinar with Alyssa Leib from UpHill Athlete

    Alpine Ascents International hosted Alyssa Leib, registered dietitian and resident nutrition expert at Uphill Athlete for an incredibly informative webinar on May 15th.  She covered the key fundamentals of performance nutrition, including what supplements to consider adding to your arsenal and what to skip, how to effectively fuel your training, considerations for nutrition at altitude, […]

  • CASCADES CONDITIONS REPORT 5/16/2024

    Happy Friday follow climbers! High pressure and fair weather dominated the PNW over the past week with temperatures in Seattle reaching 80 degrees. In the mountains warm temperatures, sunny skies, and calm winds allowed climbers all over the Cascades to take advantage of the nice weather. We had teams basking and rock climbing in the […]

  • CASCADES CONDITIONS REPORT 5/10/2024

    Happy Friday follow climbers! High pressure and fair weather is currently dominating the weather pattern trend in the Pacific Northwest. It’s been such a treat to see the blue skies and sunshine! Before diving into mountain conditions, it’s worth noting that the Cascade Volcanoes have accumulated several feet of snow over the past 2 weeks. […]

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