The Cascades Rock Climbing course is appropriate for those with those with absolutely no rock climbing experience as well as seasoned gym climbers who want to break into the realm of outdoor climbing. The Cascades rock climbing course will start at the very foundations of rockcraft, belaying and climbing commands, and rapidly build upon those skills to culminate in a 3-pitch pitch climb and basic rock rescue. Students can expect short, casual approaches, and ample opportunity to rest between climbs.
The Alpine Rock Climbing course is appropriate for 6-day course graduates with a firm understanding of the basics of rock climbing including the ability to tie knots, belay and rappel safely—multi pitch climbing experience is preferred. While there is a day of review, the majority of the course is spent climbing 3 separate, full-day (8+ hours) alpine rock objectives. Students can expect strenuous approaches of 1.5-3 hours, long days, big exposure, and minimal opportunity to rest between pitches.
The granite spires of the Cascades are often overshadowed by their colossal snowy neighbors to the west, however what these peaks lack in height and glaciation they more than make up for with sheer rocky faces, big vertical relief, mild weather and spectacular views. The alpine rock climbing program is a phenomenal four day course open to those climbers who have experience rock climbing and basic mountaineering skills. A favorite among the guides, this challenging, yet fun and rewarding course often reaches three unique summits in just four days.
This is great training for the Matterhorn and can be used as the Prep Course. Please note, climbers using this course as a Matterhorn Prep will have a slightly different gear list.
Maximum Team Size: Two climbers with one guide.
TENTS EQUIPMENT & MEALS
Provided: All group climbing equipment: climbing ropes and technical hardware; transportation.
Not provided: Personal equipment. You are responsible for all items on the Gear List. You are responsible for your own food. Before departing for the trailhead, we will check and organize personal/group gear. If necessary we will make one final stop for groceries.
This program is designed for the beginner or intermediate climber who wishes to develop strong fundamental skills in all aspects of alpine rock climbing
Increasing technical knowledge/skills in all aspects of alpine rock climbing including:
- Rope/belay techniques
- Knots and Anchor systems
- Moving efficiently and quickly through moderately technical terrain
- Gaining Confidence and skill on 5.6-5.8 Alpine Rock
- Face-in down climbing and face-out down climbing
- Route finding
- Climbing risk management
For those who are using this course to prepare for a climb of the Matterhorn, you will also gain experience in the following:
- Climbing with a lightweight mountaineering pack
- Climbing in technical mountaineering boots
- Climbing easy 4th/5th class terrain in crampons
The Intro to Alpine Rock Climbing combined with the 4 Day Mount Shuksan Fisher Chimney Climb is outstanding preparation for a climb of the Matterhorn Prep and highly recommended for those that can make the time.
This is a highly recommended shortlist and we would be happy to pass on a longer reading list for those interested. These links will bounce to Amazon.com with reviews.
Frequently Asked Questions - Washington School
You will be mailed specific information for your climb or course upon registration. The following is to serve as a helpful guideline.
You should aim to be in the best shape of your life. The weight of your pack is generally 65 pounds. We invite you to check out our comprehensive Training page. We highly recommend checking with your physician before embarking on strenuous physical activity. We reserve the right to turn away those climbers who we determine to be in inadequate physical condition.
The best way to reserve space on a course is to call our offices and place the deposit on a VISA/MC/AMEX. You may also fill out a secure online application here. Our courses fill quickly on a first-come, first-served basis, and registering over the phone is the best way to ensure reserving the course dates you want. You may also submit an application by mail with a check, money order or credit card number (see register section of website).
Location: Alpine Ascents Office. 109 West Mercer Street, Seattle.
Mountaineering Courses Begins: 6:30am, Day 1 of the course
Summit climbs: Mt. Baker and Mt. Adams have a mandatory gear check the day before at 2:00pm
Finishes: Between 6:00pm – 10:00pm on the last day of the course.
Please note: Our recommended hotel, The Marqueen Hotel is located two blocks from our office.
Alpine Ascents will provide transportation on all climbs and courses excluding the 3 Day Mt. Baker Summit Climb, 2 Day Mt. Adams Climb, Private Climbs
Private climb logistics are generally as follows: We meet the morning of your course at 7:00am at the Alpine Ascents offices. You are responsible for your own food and transportation. Private climbs of 3 days or less may require a gear check the day prior to your start date.
We recommend staying overnight the night before the course begins and on the evening of the last day of the course. Because our last course day is a summit day, there are variables that make it difficult to guarantee the exact time each course will end. You will need to be ready to go at 6:30am on the morning your course begins. Please note; if you have a 2 pm gear check the day prior to your climb, it may be advisable to arrive 1 day before your gear check.
Alpine Ascents uses the services of Charles Mulvehill at Scan East West Travel: 1-800-727-2157 or 206-623 2157. They are very familiar with our Mountaineering School and offer competitive prices on all domestic and international flights. You can also contact him via email: email@example.com
From Sea-Tac International Airport to the Marqueen Hotel or any hotel in downtown Seattle:
Shuttle Express: Airport to Marqueen Hotel or downtown Seattle and return. shuttleexpress.com
Cost: $38.00 one way
The Shuttle Express also has regular service to downtown Seattle and can be easily found via Sea-Tac courtesy phones.
There is limited parking near the Alpine Ascents Office. Unfortunately, parking in downtown Seattle can be difficult. There are several parking lots and garages nearby that offer daily parking, but most do not offer weekly parking. A good option is to contact the Seattle Center Parking office and look into purchasing a monthly parking pass through them. They have a few garages with several pricing options: seattlecenter.com. Baker Climbs require a trailhead permit, available through REI, and the Park Service. (We offer the parking permits for Baker at our office. They can also be purchased en route to Mt. Baker).
- From Interstate 5, take the Mercer Street Exit and follow the signs to Seattle Center/Space Needle. (A quick right turn onto Fairview Ave., and a quick left turn onto Valley St., which becomes Broad Street.)
- After you pass the Space Needle on your right, make a right turn onto Denny Way.
- Proceed to 1st Ave. North and turn right.
- Proceed to Mercer Street and turn right.
- We are located at 109 West Mercer Street, directly across the street from Bank of America and Next Door to Ozzie’s Tavern.
Street parking is limited to 2-hour zones and parking meters, though there are several pay lots near our offices.
All courses except those listed as Intermediate are designed for beginners in very good physical condition. Our 13-Day course is designed for both beginning and intermediate climbers who are in excellent physical condition and serious about acquiring in-depth experience in all aspects of alpine climbing.
Within walking distance of our Seattle Office is the Marqueen Hotel. We recommend staying there at our preferred rate. We meet at our office on the day of the course at 6:30am. The Marqueen Hotel is located two blocks from our office.
If you wish to share a room with another course participant, The Marqueen can help with those arrangements. You will need a room for the night prior to the start of your course and for the last night of your course. The hotel is 2 blocks from the Alpine Ascents office. Extra gear may be stored at our office until your return.
Staying elsewhere in downtown Seattle is another option. During the climbing season, hotels in the Seattle metropolis are difficult to reserve and are a bit more expensive. You may elect to stay in any one of the numerous hotels in the area, but you will be responsible for getting to our offices by 6:30am the morning of your course. We are a short taxi cab ride away from most of the downtown hotels and local equipment shops. After the course, we will return to our offices and you can return to your hotel by taxi at that point. You will need a room for the night prior to the start of your course and for the last night of your course. Please note: Free long-term parking is generally difficult in the vicinity of Alpine Ascents. If you plan to stay in Seattle and have a car, try to arrange a taxi or ride to our offices on the morning of the course. Extra gear may be stored in our office until your return.
When you sign up for a course we will send you a confirmation package that includes an equipment list detailing each piece of equipment you will need. Please read your equipment list very carefully. You are required to bring every item on the list so be as precise as possible when packing. Alpine Ascents rents quality technical equipment at reasonable rates. If you have any equipment-related questions please call us (206-378-1927). You can also email us at: Climb@AlpineAscents.com
As part of the curriculum, you are responsible for your own food. Before departing for the trailhead, we will check and organize personal/group gear. Additionally, if necessary we will make one final stop for groceries. However, it is advisable to purchase most of your bulk foods before we meet. If you are staying in Seattle, there are numerous supermarkets as well as the flagship REI, North Face, and Patagonia gear shops for fresh and prepackaged foods.
Note for 13-day students: Following the first six days of the program we will return to our vehicle and travel to the rock climbing area. At this time we will re-supply our food and have time to shower. Initially you need only to carry food for the first six days. Our 13-day program is our most physically demanding course.
You will pick up your rental gear at our offices during the gear check.
Yes, students generally pair up during the gear check to share the weight and bulk of a tent and stove.
Since everyone purchases different gear and is a different size, it is hard to give you an exact weight. For most of our courses, you can expect your internal frame pack (packed with gear and food) to weigh between 55 and 65 pounds. It is likely that you will be asked to help carry some of the group equipment such as ropes and protection, so make sure there is some additional room in and on your backpack for approximately 4-8 pounds of gear. The total potential weight to be carried is 65 – 75 pounds.
The mountains of the northwest and north coast are heavily glaciated temperate mountains. This means they are subject to highly variable weather conditions.
- Pack everything in two layers of sturdy plastic. (Trash Compactor Bags work the best) Bring one large trash bag to completely and easily cover your pack. You should bring at least 4 bags.
- It is likely that you will be asked to help carry some of the group equipment, so make sure there is some additional room in and on your backpack.
You will get far more out of your course by reading Mountaineering: The Freedom of the Hills, 6th ed., The Mountaineers. This book provides an excellent overview of the elements involved in alpine mountaineering. Chapters 1, 2, 3 and 6 review many of the aspects we will be covering during your training and familiarity with these aspects will greatly enhance your experience.
On our 3-Day Mt Baker climbs the ratio is 3:1, Training Courses (programs 3 days or greater), the student to instructor ratio is 5:1 . For our 13-Day course it is 4:1. Our 8-Day and 12-Day Alaska courses have a 5:1 ratio.
We run our own retail climbing shop and online gear store, where all Alpine Ascents climbers receive a discount.
All of our gear is of the highest quality. The boots, packs, crampons, ice axes, tents, and other items are cleaned and checked on a daily basis. Please note that double plastic boots do not break in.
Alpine Ascents International takes Leave No Trace principles very seriously. We are a pioneering organization in environmentally positive methods of waste disposal. We were the first guide service to implement the use of the revolutionary “Wag Bag” system. Other wilderness companies and organizations are taking our lead and are now implementing this excellent product. If you have climbed with us and are wondering where to obtain your own supplies, you can order Wag Bags from Phillips Environmental directly from their website: http://www.thepett.com
Yes. See the training tips above, but… Keep in mind that you are climbing a mountain and it is not easy. If you follow our physical fitness tips and do some training on your own, you should complete the course with no problems.
For climbers who need to be escorted from the course, there is a minimum fee of $350.00.
I though the program (and my overall experience) was fantastic. I greatly appreciated the communication with office staff before the trip. The coordination upon arrival in Arusha was also excellent. And the actual 7-day climb exceeded my high expectations.