Big mountains demand more than just strong legs and good cardio. High-altitude expeditions test your ability to perform in low-oxygen environments, push through physical fatigue, and stay mentally sharp when it matters most. That’s where breathwork comes in.
In our recent Breathwork for Mountaineers webinar, Anthony Lorubbio—founder and head coach at Recal Training—shared powerful, evidence-based breathing techniques designed specifically for high-altitude athletes. Drawing on years of research and firsthand results from climbers on Denali, Aconcagua, and Kilimanjaro, Anthony breaks down exactly how to:
✔ Enhance oxygen efficiency
✔ Strengthen your respiratory muscles
✔ Boost endurance in demanding conditions
✔ Accelerate both acclimatization and recovery
This training isn’t just theory—it’s practical, proven, and scalable for every level of climber. Whether you’re prepping for a climb or Rainier or fine-tuning your performance for an expedition to Denali, breathwork might just be your secret weapon.
Couldn’t join us live?
No problem. The full webinar recording is now available below.
Ready to breathe new life into your training? Check out more from Anthony Lorubbio and Recal Training, including an opportunity to sign up for a free 45-minute training session, at this link.
