Gear List

Pakistan Trek Gear List

Guide Recommendations

Here are some additional Guide recommendations for the Pakistan Trek in addition to the gear list/rental form below. Quantities recommended here supercede those below. This trip has a lot of travel days where there is some driving, local village visits, and 1 hr to 1/2 day treks. All of these days you will be in running shoes, long pants and a long sleeve safari type shirt.

  • For Socks, I recommend 4 Pairs of medium hiking socks for the overnight treks (2 treks – 3 days each). I also recommend an additional 4 pairs of light socks for day treks and travel days. Lighter socks will dry easier if hand washing in hotels.
  • For the Short Underwear – although 2-3 are recommended below, I recommend bringing 2-4 pairs for the overnight treks (2 treks – 3 days each) AND 4-6 pairs for day treks and travel days (total of 6-10 pairs). Synthetic or wool fabrics only for trekking days. Synthetic fabrics will dry much easier if washing in hotels.
  • In addition to the Long Sleeve Sun Shirt, I recommend bringing 1-2 long sleeve synthetic collared safari shirts for hot weather. You will use this on many or all of the town/travel/cultural tour days and when dining out. Should be lightweight, easily washable and quick drying. This was one of my most-used and hand-washed items. In many areas while not trekking it is not culturally acceptable to wear short sleeves, especially for women.
  • Rather than 1 pair, I recommend 3 pairs of Lightweight Synthetic Hiking pants. Lightweight and easily washable. This will be your go to pant layer every day while trekking or traveling. Should fit over a base layer for overnight trips.
  • For your Toiletries Bag, I recommend bringing two systems. One for travel and hotel nights (most of trip) and a 2nd lightweight one for the 6 days of overnight trekking.
Alpine Ascents

Overview

  • Each item on the list below is required unless specified to be optional.
  • If seasonal fluctuations impact the requirement for an item on your list, it will be specified.
  • Item images represent one product suggestion for that item.
  • Item images may or may not reflect the model of item available for rent.

RENTAL RESERVATION INSTRUCTIONS

  • Items with a price & check box may be rented.
  • Check the box of any item you desire to rent.
  • Complete the personal detail section at the bottom of the page, and click submit.
  • If you are a non-Alpine Ascents climber seeking rental equipment, please inquire via email.

FURTHER RESOURCES

  • If you wish to learn more about any piece of gear, the online Gear Lexicon is available 24/7.
  • A printable/downloadable PDF version of the Gear Lexicon may also be accessed here.
  • For in-depth articles, pro-tips, and advice on select subjects, check out our blog.
  • Our experienced staff are happy to speak with you via phone, or via email.
  • The Alpine Ascents Gear Store offers a wide range of products to suit your needs. All registered climbers are welcome to utilize the discount code contained in your confirmation materials.
Print Friendly, PDF & Email

Climbing Equipment

Description
Click to Reserve/Buy Item
Trekking Poles

Trekking Poles

Collapsible skiing/trekking poles. Three section, adjustable-height models are preferred.

Footwear

Description
Click to Reserve/Buy Item
Wool or Synthetic Socks

Wool or Synthetic Socks

Three pairs of medium to heavy hiking socks. These must fit over your liner socks if you plan to wear liner socks.

Hiking Boots

Hiking Boots

Waterproof hiking boots designed for hiking in cool to cold conditions. Modern, lightly insulated boots with room in the toe box and good support should be stressed. Models like the Scarpa Terra GTX are ideal.

Technical Clothing

Description
Click to Reserve/Buy Item
Short Underwear

Short Underwear

Two to three pairs including the pair you are wearing on Day 1. Synthetic or wool fabrics only - no cotton! Bring comfortable athletic styles based on your needs and preferences (e.g., boxers, briefs, sports bras).

Baselayer Bottom

Baselayer Bottom

Non-cotton baselayer bottoms that should fit snugly without constriction. We recommend lighter weight baselayers rather than heavier fleece-type layers. Wool, wool blend, polyester, or other synthetic fabrics all work well. Be sure your baselayer pants are not constructed from cotton.

Synthetic T-shirt

Synthetic T-shirt

One or two short-sleeved outdoor t-shirts for hiking on warm days. "Tech tees" work well for this, as they are synthetic and quick-drying.

Long Sleeve Sun Shirt

Long Sleeve Sun Shirt

One long-sleeved base layer top. This item must be constructed of a non-cotton material such as merino wool or polyester. Note that light-colored, hooded sun shirts are strongly recommended for sun protection, and are worn by guides throughout most climbs.

Second Baselayer Top

Second Baselayer Top

A second non-cotton baselayer top. Wool or synthetic fabrics are required. Short or long sleeve acceptable, though we recommend long sleeve.

Hiking Pants

Hiking Pants

One pair of lightweight synthetic hiking pants. Some prefer to bring zip-off styles, though that is not required.

Hardshell Pants

Hardshell Pants

Non-insulated, fully waterproof shell pants that must fit comfortably over your baselayer bottoms and softshell pants. Full-length separating size zippers are generally required; occasionally, 7/8th zippers (extending from the cuff of the pant to the upper hip) can suffice but are strongly advised against. Check out our write-up to learn more.

Softshell Jacket

Softshell Jacket

This breathable but wind-and-weather resistant jacket is a key part of a mountaineering layering system. We recommend a hooded model. This layer must fit well over your midlayer top and baselayer top. Check out our write-up to learn more.

Midlayer Top

Midlayer Top

A midweight, form-fitting, lightweight fleece layer for use over baselayers. Hoods are optional but recommended. Grid fleeces generally provide the best warmth-to-weight ratio. Note that very light puffy jackets can also suffice as a midlayer.

Hardshell Jacket

Hardshell Jacket

A non-insulated, fully waterproof shell jacket with a hood. Must fit comfortably over your baselayer, midlayer, and softshell.

Lightweight Insulated Jacket

Lightweight Insulated Jacket

We recommend a lightweight insulated jacket to serve either as a layering piece or as stand-alone insulation when appropriate. This may be filled with down or synthetic insulation.

Handwear

Description
Click to Reserve/Buy Item
Insulated Waterproof Gloves

Insulated Waterproof Gloves

Midweight, lightly insulated, fully waterproof gloves designed for wet-weather use.

Headwear

Description
Click to Reserve/Buy Item
Buffs

Buffs

Two buffs are a must-have. The UV Buff is a versatile replacement for the bandana and serves a multitude of purposes. Note that you may consider waiting until you are in-country to buy a local version of this product for your second Buff. Check out our write-up to learn more.

Sun Hat

Sun Hat

Any style of lightweight hat for shading the head will work well. Baseball caps and sombrero-style sun hats are the most common.

Wool/Synthetic Ski Hat

Wool/Synthetic Ski Hat

A non-cotton wool or synthetic hat that covers the head and ears comfortably.

Sunglasses

Sunglasses

High-quality, UV-blocking sunglasses with good all-around protection are recommended. A good fit is critical for comfort- try on glasses to check for a comfy fit and good light blockage. Keep in mind that high-quality lenses are an absolute must due to mountain sun.

Headlamp

Headlamp

A modern outdoor LED headlamp offering 200-300 lumens of output. Freshly installed batteries plus spare batteries. Rental headlamps do not include spare batteries. Weather-resistant models are strongly preferred. Check out our write-ups here to learn more.

Personal Equipment

Description
Click to Reserve/Buy Item
Day Pack

Day Pack

A lightweight day pack for travel, acclimatization hikes, and cultural days. Approximately 15-20 liters. Emphasize simple lightweight designs.

Pillowcase

Pillowcase

A pillowcase is strongly recommended for use in the tea houses. While not required, it is a small, light item that affords extra comfort. Travel or regular versions can both suffice.

(OPTIONAL) Towel & Soap

(OPTIONAL) Towel & Soap

A small packable towel and a small bottle of soap/shampoo can be nice to have, as showers may be purchased at times during the trip.

Waterproof Pack Cover

Waterproof Pack Cover

A waterproof cover, sized appropriately to fit your pack, is recommended for staving off rain showers.

Inflatable Sleeping Pad

Inflatable Sleeping Pad

A full-length, modern inflatable sleeping pad is recommended. Older-style three-quarter length pads have been superseded by ultralight full-length pads. We recommend bringing a valve repair/body patch kit.

20 Degree Fahrenheit Sleeping Bag

20 Degree Fahrenheit Sleeping Bag

Whether filled with down or synthetic insulation, this bag must be rated to 20-degrees Fahrenheit and feature a collared hood for warmth. Be sure to include a compression stuff sack.

Water Bottles

Water Bottles

Bring two one-liter capacity water bottles. Wide-mouth, hard-sided, plastic bottles are ideal. Nalgene brand bottles are recommended. Do not bring metal bottles, and do not bring soft-sided water bottles.

Pee Bottle

Pee Bottle

Collapsible or hard-sided 1 liter Nalgene models can work well. If opting for a collapsible model, please pick a 1.5-2 liter model as it allows for more space while using in your sleeping bag. For longer expeditions and colder mountains (Everest, Vinson, Denali, etc..) we strongly recommend a hard-sided 1 liter Nalgene as the collapsible models tend to crack in extreme temperatures. Check out our write-up to learn more about pee bottles and funnels.

Pee Funnel (for Women)

Pee Funnel (for Women)

Optional. Practice is critical for the use of this item. Check out our write-up to learn more about pee funnels and bottles.

Trash Compactor/Contractor Bags

Trash Compactor/Contractor Bags

Three heavy plastic garbage bags for use as waterproof pack/stuff sack liners. Trash compactor or contractor bags are made from a heavier plastic and stand up well to prolonged mountain use. Alternatively, a reusable waterproof pack liner can be used provided it completely fills the inside of your pack.

Camera

Camera

Optional. Small point-and-shoot cameras (including compact SLR's) are ideal & work well at altitude. Alternatively, many opt to use a smartphone camera. Due to weight & care in the mountain environment, large dSLR cameras are discouraged.

Toiletry Bag

Toiletry Bag

Include toilet paper (stored in a plastic bag), hand sanitizer, toothbrush, toothpaste, floss, and wet wipes. Choose a quantity appropriate for the length of your trip. Female climbers should bring an appropriate amount of feminine hygiene products for the duration of the trip (for international trips, these can be difficult to find last minute in-country).

Water Treatment Tools

Water Treatment Tools

You need to be able to treat four to six liters of water for personal consumption each day. Steri-Pen purification tools have become very popular - they quickly and easily treat water without the addition of chemical tastes. However, some find them temperamental from a battery perspective, even when extra batteries are available. Please bring one set of Aquamira chemical treatment drops as well, in case your Steri-Pen fails.

Sunscreen

Sunscreen

Two to four ounces of SPF 30+ sunscreen. Varieties with zinc-oxide are more protective! Two to four ounces per week is typically sufficient, but several small tubes can offer insurance against lost or exploded tubes. Sunscreen loses SPF rating over time; we strongly recommend brand-new sunscreen.

Lipscreen

Lipscreen

Several tubes of SPF 30+ lipscreen. As with sunscreen, be sure your lipscreen is new.

Running Shoes

Running Shoes

Lightweight, comfortable running or walking shoes are recommended for pre- and-post trip travel.

Small Personal First-Aid Kit

Small Personal First-Aid Kit

Basic medical supplies in a compact package. We recommend basic painkillers, Moleskin, first-aid tape, Band-Aids, and anti-septic wipes or gel.

Medications & Prescriptions

Medications & Prescriptions

Bring any personal prescriptions, plus Pepto Bismol, Cipro (500mg tablets), Metronidazole, Z-Paks (250mg tablets), Diamox (125mg tablets, approx. 35 total), and a variety of standard painkillers including Tylenol, Ibuprofen, etc. We also recommend a selection of hard candies and cough drops to handle the cold, dry air.

Hand Sanitizer

Hand Sanitizer

Many alcohol-based hand cleaners will work well. Bring a small amount appropriate to the trip duration.

Face Mask

Face Mask

While on the mountain, all climbers are required to have a face mask easily accessible in a waterproof bag (Ziploc, etc.). When social distancing measure are not feasible, such as at a belay, you will be requested to wear your mask. Cloth or surgical masks are both acceptable.

International Trek Food

International Trek Food

All the food for this trip is provided, but bring any snacks or other food and drink items you wouldn’t want to trek without!

We recommend bringing a personal selection of energy bars and Gu for the trek.

Please let us know in advance if you have any food allergies we should be aware of.

Traveling

Description
Click to Reserve/Buy Item
Travel Luggage

Travel Luggage

For traveling to your start location we recommend a standard expedition size duffel with a travel lock 80-100 Liters size. This bag will travel with you every day, except on our overnight treks. For the overnight treks we will provide a medium sized soft-sided duffel for transporting your belongings via porter or donkey.

Covid-19 Vaccination Card & Negative PCR Test results

Covid-19 Vaccination Card & Negative PCR Test results

All climbers must bring a copy of their COVID-19 vaccination card and a negative PCR test to participate in the program. An electronic copy OR original paper copy are both acceptable. For more details, please reference the COVID Protocols listed above in the Logistics tab.

Traveling Extras

Traveling Extras

Please pack several quart-sized Ziploc bags, extra batteries for any electronic device (such as a headlamp or Steri-Pen!), and consider packing outlet adapters depending on your itinerary. An assortment of items to make your travel comfortable and secure will ensure a smooth trip.

Rental Agreement Terms and Conditions

I promise to return all equipment rented from Alpine Ascents International, Inc. in good condition at the end of my climb/course. I agree and authorize Alpine Ascents International, Inc. to charge my credit card on file for repairs and/or replacements of damaged, lost or stolen gear. And I agree not to hold Alpine Ascents International, Inc. responsible for any injuries incurred through the use of its rental equipment.

Rental Information

Reserving: Please submit one reservation per person per departure. We recommend submitting reservations at least one month in advance to ensure adequate time for processing. Incomplete reservations may cause delay or failure to reserve requested items. Cancellations must be made three weeks in advance of your departure.

Washington Rentals: All rental equipment for trips taking place in Washington will be picked up at your gear check. At that time, payment will be taken for all rented items. No security deposit will be charged for Washington rentals; however, Alpine Ascents reserves the right to assess fees for the replacement or repair of any damaged items.

Alaska Rentals: Due to the unique nature of Alpine Ascents' Alaska program, some items requested may be picked up in Talkeetna at your gear check rather than shipped directly to you. However, not all rental items are available for pickup in Talkeetna. Payment for Alaska rentals will be charged to the on-file credit card after your gear check, including a $50 security deposit per item. Alpine Ascents reserves the right to withhold all or part of your security deposit for the replacement or repair of damaged items. All equipment, whether shipped to you or picked up in Alaska, may be de-issued at the Alpine Ascents Alaska facility at the end of your trip.

International Rentals: All rental equipment for trips taking place internationally will be shipped to you approximately two weeks prior to your trip departure date. A USA address must be provided for rental shipments. Rental equipment may not be shipped internationally. At the time of shipment, charges will be assessed to the credit card on file, including shipping charges, rental fees, and applicable security deposits. Please immediately contact the Gear Department with any questions.

Confirmation: Allow 48-72 hours for rental confirmation via email. If you have any questions or have not heard back from us within three (3) working days, please email [email protected] or call (206) 378-1927 and ask for the Gear Department.

Payment: The credit card on file will be used to process rental payment. For climbs in Washington, payment will be taken at your gear check and no security deposit will be required. For climbs taking place outside of Washington, charges are processed at the time of shipment (approximately two weeks prior to departure date) and will include a $50 security deposit per item plus shipping. Shipping cost is based on size and weight and can only be determined at the time of shipment.

Security Deposit: Fees are fully refundable upon a timely return (one week from the end of trip). Fees may be assessed for repair or replacement of damaged item(s). Please allow up to two weeks for your refunded to be credited. Please note that for items not returned within one week after a trip end date Alpine Ascents reserves the right to withhold all or part of your security deposit.

Shipment: Rental items for climbs taking place outside of Washington are scheduled to ship two weeks prior to your trip departure. Once received, please verify that all items are correct and fit appropriately. Please note that sizing information provided is used to determine the sizes of items shipped. You are responsible for rentals once items are shipped and until items are received back at Alpine Ascents. We encourage you to insure your shipment.

From Kilimanjaro: t was without a doubt the most enjoyable expedition I have been a part of. From the beginning to end, the level of competency, attention to detail, knowledge base, and guideship was top notch. Not only was Eric Murphy a pillar of knowledge, the Tanzanian crew were clearly a cut above the other outfits crews.

ALPINE ASCENTS BLOG

  • Dear Alpine: Foggy Glacier Glasses

    Hey Alpine, My glacier glasses get so foggy when I’m hiking up the Muir snowfield that it’s like my eyeballs are in a sauna.  How can I beat the steam and get my visibility back?   Help! Sincerely, Blinded by the Exertion  *** Hi Blinded, We’ve all been there!   Heavy breathing and eyewear are not a match […]

  • Guide Skills: What’s in the Kit?

    By Trevor Husted As part of our Guide Development Series, this next post focuses on the essential items to include in your first aid kit if you are guiding an alpine climb. Have you taken an opportunity to look into your med kit lately? Perhaps question why something is even in there or maybe restock […]

  • 2022 Kilimanjaro Webinar

    Are you planning on climbing to the roof of Africa this summer?  If so, check out the 2022 Kilimanjaro webinar that we hosted on May 25th.  Our Kilimanjaro Program Director, Eric Murphy, outlined our COVID-19 protocols, the Tanzanian VISA process, and gave a detailed overview of the trip and what to expect.  We wrapped up […]

Partners & Accreditations

Alpine Ascents International is an authorized mountain guide service of Denali National Park and Preserve and Mount Rainier National Park.
© Copyright 2022 All Rights Reserved. Alpine Ascents International